Your son is stuck. It's time to help him grow up.
Reclaim control, restore peace at home, and put your son on a path to independence with the new 8-week course from Michael Devine, the original Failure-to-Launch expert.
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4.9+
(170+ reviews)
15+ years of clinical insight, now in an on-demand course
Momentum transformation in six months

He’s stuck in place, and you're paying the price.

If this sounds like your family, this course is for you:

Constant worry

Stuck or Behind
You see him falling further behind his peers, and it keeps you up at night.

Walking on Eggshells

No Routine
Every day feels unpredictable. You never know if he’ll engage or shut down.

You pay for everything

Bad Habits
You cover rent, food, and bills… but it doesn't help him get off his feet.

Endless nagging

Low Drive
You repeat the same advice, but nothing sticks, and you feel drained.

Relationships strained

Lonely
Your marriage, other kids, and even friendships suffer because all energy goes into him.

Scared to push him

Avoidant
You know tough boundaries are needed, but fear pushing him away for good.

A program that works

Results that stick
Boundaries held
Get your confidence back
Tools that work
Measurable progress
Peace at home
100%
Of parents report less stress, guilt, and doubt in the first 30 days.
84%
Say they finally stopped over-functioning (covering bills, cleaning up, micromanaging).
91%
Who’d tried therapy say our course gave them more practical tools to use at home.
98%
Say our private parent community made staying confident and consistent much easier.
90%
Say family stress dropped and communication improved
*Based on survey results from 139 people who took Freedom to Launch. Survey respondents were not incentivized in any way. (REAL parents. REAL results!)

What's the program like?

From the author of “Failure to Launch”
Self-paced, on-demand from any device
Short video lessons, ~1 hour per week
Noticeable progress in 30 days
Other parents cheering you on

Build Foundations

We start by shifting the parent’s role—breaking old cycles of enabling and setting a strong base for progress.

  • Clarity Audit: guided exercises to uncover hidden enabling patterns in money, chores, and time.
  • Family Systems Map: spot the dynamics that keep your child dependent.
  • Boundary Basics: scripts for saying no, holding limits, and stopping rescuing behaviors
  • Stress Reset Tools: quick practices to lower parent anxiety in tough moments
  • Early Wins: small, confidence-building changes you can implement immediately.

Learn Boundaries

You’ll begin putting new strategies into practice at home and learning how to hold firm without constant conflict.

  • Tough Conversation Scripts: pre-written dialogues for curfew, job apps, and rent discussions.
  • Boundary Implementation: put 1–2 non-negotiables into place with confidence.
  • Conflict De-Escalation: strategies for staying calm when your son pushes back.
  • Accountability Tools: worksheets to help you track rules and follow-through.
  • Parent Community Support: share wins and struggles with peers, making changes easier and more confident.

Real-World Application

This phase focuses on reducing stress in the home and creating an environment that promotes your child’s independence.

  • Family Stress Audit: pinpoint recurring arguments and apply fixes.
  • Repair & Realign: improve communication with your spouse/partner so you present a united front.
  • Consistency Coaching: frameworks to stop “backsliding” on rules.
  • Natural Consequences Training: practice letting your son face outcomes without rescuing him.
  • Community Learning: learn from alumni parents who’ve successfully navigated this stage.

Launch and Thrive

The final phase is about solidifying gains and setting a plan that sustains change long after the 8 weeks end.

  • Launch Plan: finalize boundaries and expectations for work, school, and living arrangements.
  • Independence Milestones: create a checklist for your son’s responsibilities moving forward.
  • Parent Growth Review: compare your own stress levels and confidence from Week 1 to Week 8.
  • Future Supports: decide on ongoing accountability (templates, private parent community).
  • Celebrate Wins: reflect on progress as a family and reinforce the path to continued growth.

Meet Michael Devine

The original Failure to Launch expert, author, and clinician who’s helped hundreds of families launch their son into independence.

Michael Devine, 45

F2L Co-Founder & Course Creator
I know “stuck” firsthand. As a young adult I drifted from my path. Low motivation, no direction, mad at the world, until a wake-up call forced me to change. That experience is why I do this work. I understand how frightening it is for parents to watch a son stall, and how powerful it is when a family gains structure, clarity, and follow-through.

I’m a Licensed Professional Counselor and Independent Chemical Dependency Counselor. For 15+ years I’ve worked with hundreds of families facing failure-to-launch. My approach is practical and whole-person: clear boundaries, simple scripts for tough conversations, habits that stick at home, and an emphasis on the mind–body connection. I was among the first to call out the “failure to launch” problem and wrote Failure to Launch as a guide for other clinicians to help families.

Now, I've created the Freedom to Launch course so parents can use this framework without expensive  one-to-one care, and learn alongside a private community of parent peers. My aim is simple: restore peace at home, help you lead with confidence, and give your son the structure to grow up.
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Original F2L Expert
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15+ Years Experience
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Guided 500+ Families
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Proud father & husband

Your journey with us

A proven program that's worked for hundreds of families. Most see noticeable changes within the first few weeks.

Enroll & get your plan

Take a short family assessment to uncover what’s keeping your son stuck. You’ll receive a step-by-step plan and immediate access to your first lessons.

Follow the 8-week framework

Short lessons with practical tools, scripts, and worksheets. Each phase builds new habits, firmer boundaries, and confidence (with support from a parent peer group).

See real change that sticks

Watch stress ease and responsibility return. You’ll learn how to track progress, refine your approach, and maintain results long-term to finally see your son grow up.

PARENTS APPROVE

4.9/5
Get the course and join 300+ loving
parents in our online community.
testimonial rate
Finally found something that works and now I’m confident in the plan we follow each week. The structure, lessons, and strategies from the course actually fit our family and have transformed our home life. I feel like I have my son back <3
Desiree M.
Desiree M.
Austin, TX
testimonial rate
The course showed us how to set boundaries without hovering. I’m calmer. I focus on what I can control and he’s actually responding. It's been humbling to recognize that I had power to push him into adulthood all along...
Santiago R.
Santiago R.
Los Angeles, CA
testimonial rate
Can’t believe how fast things shifted. Within weeks, just from me applying the lessons, our son is showing more confidence. He still has anxiety, but we're not letting it be the crutch that he used to lean on. THANK you to all the other parents that helped us through this.
Rachel S.
Rachel S.
Carlsbad, CA
testimonial rate
Before FTL, our son wouldn’t stick to anything. He’d start and quit immediately. I learned how to help him set goals and hold him accountable without constant conflict. I won't say it's been easy, but for once I’m seeing real follow-through!
Michelle J.
Michelle J.
Tulsa, OK
testimonial rate
There's no quick fixes, but Freedom to Launch is the first thing that's worked at all. It showed me how to hold boundaries in ways I never did before even when I doubted it would work for our situation. Jake is doing things for himself now and actually caring about the people around him.
Jennifer R.
Jennifer R.
NYC
testimonial rate
I've never done an online course, but this has been SO worth it. We’d tried therapy and coaching that never stuck but this gave us clear steps to stop enabling our son. He's still got a ways to go but he's more independent every day!
Elizabeth S.
Elizabeth S.
Charleston, SC
testimonial rate
After trying therapy for years, this finally clicked because it focused on us, not just him. I’ve got real tools that fit our hectic schedule, the parent community has been amazing, and the progress we're seeing is undeniable.
Heather K.
Heather K.
Phoenix, AZ

Why Momentum works when nothing else does.

A personal growth system

Parent Focus, Not Self-Help

Not another self-help program for your son. This is a proven coaching system for parents who're tired of enabling and ready to create lasting change. We show you how to set firm boundaries, shift unhealthy patterns, and finally help your child take ownership of his life.

Science-Backed Curriculum

Our program blends practical coaching with research from psychology, family systems, and behavior science. You’ll learn tools that are grounded in evidence, yet simple enough to apply daily, so progress at home doesn’t fade after a few weeks.

Community Support

You don’t have to carry this alone. With Momentum, you’ll join a supportive network of parents facing the same Failure-to-Launch challenges. Inside the community, families share what’s working, celebrate real wins, and learn from each other’s setbacks.

For Real-life Challenges

From money, chores, and screen time to school, jobs, and independence, these are the struggles parents face every day. We provide ready-to-use strategies and scripts that help you handle them with confidence instead of frustration.

Outcome-Based

A structured program with clear milestones and progress markers, so you know it’s working. Parents track changes in boundaries, conflict, and responsibility, giving you confidence that real growth is happening.

Frequently asked questions

What does this course do exactly? 

Freedom to Launch is a self-paced course designed for parents of young adults who feel “stuck.” Instead of working with your son directly, the course teaches you how to change the patterns at home. Setting healthy boundaries, communicating effectively, and creating the structure that naturally leads to independence. The tools and concepts you'll learn are the product of 15+ years of Michael's own clinical experience.

Who is the course for?

Freedom to Launch is for parents of young adults (typically 18–30) who are struggling with issues like lack of motivation, social isolation, gaming or screen overuse, poor follow-through, or dependence at home. If you’ve tried therapy, nagging, or tough love and nothing has stuck, this course gives you a proven playbook that's already worked for hundreds of families.

Does this actually work?

Yes – if you are willing to change your approach, you’ll see results. We won’t magically turn a gamer into a CEO overnight, but you’ll learn how to set limits on screen time (using our tech agreement templates), require contributions at home, and motivate him to take small steps (like applying to X jobs/week). Many parents see a drive spark in their child within weeks once they implement these changes. And remember, you’re backed by our money-back guarantee – if you see no movement at all, you get your money back.

What if my spouse or co-parent disagrees with this approach?

That’s common, and we help with it. The course gives both parents a shared framework and communication strategies so you’re consistent at home. No more good cop/bad cop dynamics, just a unified front.

Do I need my child’s buy-in? They won’t attend any program with me.

No child buy-in needed – this program is for parents only. You’ll be making behind-the-scenes changes in how you interact, set boundaries, and support (or not support) your child. Often, your son won’t even realize you’re “doing a program," they’ll just notice mom/dad is acting differently. That said, many parents find that as things improve, they share some lessons with their child (like a budgeting tip or a YouTube clip from the course) to bring them onboard subtly. But it’s not required. This is about empowering you to lead the change.

What if my child pushes back harder when I set new rules?

Pushback is normal at first – but we coach you through it. In Module 2, you’ll learn a step-by-step script for introducing new boundaries without it exploding into a fight (yes, it’s possible!). And Module 3 covers exactly how to stay calm and firm even if they test you. The result: your child may resist for a short while, but once they see you’re consistent and loving, they almost always come around. We’ve seen even the most conflict-avoidant parents turn things around using our approach, so have faith, and remember that we and an entire community of other parents are here to support you through the transition.

What if my situation is different? (e.g., neurodivergent child, single parent, etc.)

Every family is unique, and we take that into account. The principles you’ll learn apply whether your child is neurotypical or neurodivergent (ADHD, ASD, etc.). In fact, many of our tools (like structured routines and clear rewards/consequences) work wonders for neurodivergent young adults craving consistency. If you’re a single parent, you’ll find support from others in similar shoes in our community, and our strategies are designed for one or two-parent implementation. We even have bonus resources on co-parenting and blended family challenges if that’s a factor. Bottom line: whatever your circumstances, you’ll adapt the core framework to fit, and our private parent community is here to help you do that. (And if an issue lies outside our scope, we’ll be honest and guide you to appropriate resources.)

How is this different from therapy or other parent programs?

Traditional therapy might help you vent or understand “why” issues are happening – but our FTL course focuses on “what to do about it now.” It’s very action oriented and practical. We provide concrete homework, scripts, and checklists (which most therapists can’t offer due to their format). Also, Michael’s specialty is this exact transition-to-adulthood phase. Whereas generic parenting programs might focus on toddlers or young teens, our content is laser-focused on the late-teen/young-adult stage. And unlike a one-hour-a-week therapy session, you get daily support via community and our on-demand lessons whenever you need them. Many parents use this program alongside therapy – therapy can heal past wounds, while our program drives future action. And, of course, our success stories speak for themselves, something even most coaches in this niche can't claim.

Peer Support Every Step of the Way

Stuck on setting a curfew? Feeling guilty after a tough love moment? Post in the group and get instant encouragement and advice from parents who’ve been there.
*Course enrollment includes access to our community
Connect with families facing the same challenges
Celebrate even the smallest victories together
Hear what’s working right now in real homes like yours
Gain strength from peers who reinforce your boundaries
A private space to vent, learn, and feel understood

Our money-back guarantee

money-back guarantee

Get a full-refund if you’re not happy with your results.

It’s no accident that families who follow this system see real change. This course has been built from Michael Devine’s 15+ years of hands-on work with hundreds of parents and refined into a step-by-step program that gets results. However, if you complete at least 80% of the lessons, exercises, and scripts and don’t feel more confident in your boundaries or see meaningful progress at home, we’ll gladly provide a full refund. Our mission is to truly help your family, or we don’t want your money.

Freedom to Launch

What You Get:

The complete 8-Week Freedom to Launch Course — Michael Devine’s proven framework for helping parents break enabling cycles and set their son on the path to independence.
Step-by-step video lessons with Michael — 20+ guided modules that walk you through every phase, from setting boundaries to creating long-term independence.
Printable Worksheets & Conversation Scripts — ready-to-use tools for handling tough conversations, setting rules, and tracking progress.
Personalized Family Readiness Assessment — start with a quick intake to generate your tailored action plan based on your family’s unique situation.
Private Parent Community Access (included) — connect with other parents facing the same struggles, share wins, and gain real-world strategies to stay consistent.
Lifetime Access to All Course Materials — revisit the videos, scripts, and tools whenever you need a refresher.
Ongoing Updates & Bonuses — as the program grows, you’ll get access to new tools at no extra cost.
Working with Michael directly costs $300 per hour. With this course, you’re getting the same expertise (a $4500+ value), systematized and available on-demand, at a fraction of the price.
freedom to launch

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